yoga@synergy-yoga.com


BEST OF ENCINITAS AWARD

Peri Ness DeFay voted Best Yoga Teacher & Teacher Training

2008 - 2009

2009 - 2010

"Synergy Yoga Teachers are the best trained teachers around. They are professional, loving and experienced. The training is a must for all yoga teachers and students." -- L.M. from Oregon

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yoga@synergy-yoga.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Peri Ness DeFay, Founder of Synergy Yoga & disciple of Paramahansa Yogananda, at right

before the reflecting pool of the Taj Mahal, Agra, India

Teacher of teachers since 1992

Connect to Vault of the Heavens

See MORE Vault of the Heavens choices on our Products page

 

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UPCOMING: Bi-Annual Synergy Yoga Retreat!

We hope you can join us!

RECENT ADDITION TO WEBSITE:

Join us in a pictorial history of our many wonderful retreats...

 

FREE: Click here for Basic 5 Video 10 Minute Synergy Yoga Flow

Even the practice of the Basic 5 will leave you feeling completely rejuvenated!

Charles DeFay, Owner of Surf Therapy Yoga

Halibut Point - Baja California

Original Synergy Yoga ® is practiced worldwide.

Our headquarters, formerly in Encinitas, are now in

Point Arena, CA.

Original Synergy Yoga ®Teacher Training

Our teacher training has world wide recognition with the highest standards and pure intentions to convey authentic hatha yoga with expertise, confidence & love. Six months home study and advanced teacher training with clinics at our headquarters in Point Arena, CA

 

SYNERGY YOGA MOTTO

"Synergy Yoga every day for 2 months will transform your body & your life."

"Yoga is best practiced daily. For minimum maintenance, practice 3 times per week; for optimum benefits, practice 5-7 times per week. Ideally every day."

YOUR YOGA PRACTICE IS A DAILY INTERNAL CLEANSE

Click here for FREE Basic 5 Video -- 10 Minute Synergy Yoga Flow

Even the practice of the Basic 5 will leave you feeling completely rejuvenated!

See our Products Page for ORIGINAL, GENTLE, 20-MINUTE & PRENATAL videos.

 

 

For an overview of our Original Synergy Yoga ® classes, click here.

Purchase our exciting yoga products, including

  • Yoga Posture Flow charts
  • CDs and DVDs
  • Synergy Yoga Gift Box
  • Kids Yoga Coloring Book and more!

 

 

 

 

WE ARE ONLY CLOSED THREE DAYS OF THE YEAR: THANKSGIVING, CHRISTMAS & NEW YEAR'S DAY.